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The Importance of Vitamin B-12 Supplementation in a Vegetarian Diet

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The Importance of Vitamin B-12 Supplementation in a Vegetarian Diet It's something we read or hear about all the time: people, in general, do not eat healthy. The average diet contains too much saturated fat and simple carbohydrates, elements that can lead to heart disease, obesity and other serious conditions. While not all people who follow a vegetarian diet do so for health reasons... https://www.healingtown.net

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