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Keto and Heart Health: Understanding the Connection

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Explore the correlation between the **keto lifestyle and heart health**. Evidence suggests that the **low-carb diet** can benefit **heart health** by bettering cholesterol levels and lowering inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can lead to lower triglyceride https://anonymousemal82603.blogofoto.com/59658722/learning-about-keto-and-cardiovascular-health

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