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5 Simple Techniques For cold water immersion

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If you’re new to cold immersion therapy, it’s encouraged to begin with one or two plunges each week, and then improve the frequency as Your system becomes acclimated on the cold temperatures. Improved Circulation: Amplified blood circulation is one of the essential benefits of cold immersion therapy, helping to supply https://www.topsinamerica.com/biz/renu-therapy/

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