Keto can be a minimal-carb diet, not “no carb”. The number of carbs is it possible to eat in on a daily basis on keto? This may differ dependant upon you and what your health objectives are, you might want to keep underneath twenty grams of net carbs every day. https://ketogenic-diet07306.wikiannouncement.com/8023360/the_keto_cheat_day_diaries