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Ease Into Dreams A 10 Minute Guided Meditation

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Begin by finding a peaceful position. Close your gaze and take a few deep inspirations. Allow yourself to settle into the cushion of your being. As you breathe peacefully, notice the texture of each inhalation as it https://tedbfix407564.blogozz.com/32647999/drift-off-to-sleep-a-10-minute-guided-meditation

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