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Teach self-defense - An Overview

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Small elbow. When someone attacks you from powering, you don’t have Significantly area to combat back again. Maintain your elbow lower and supply a blow straight back again into their abdomen, ribs, or groin. With the hardest component of one's forehead, right near the hairline, try to smash your assailant's https://kenwood-cooking-chef-xl-v97284.blogdigy.com/the-basic-principles-of-self-defense-51064962

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