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How Skipping Sleep Impacts Everything

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We usually consider sleep as something we can compromise to obtain even more done. Pulling an all-nighter for work, staying up late scrolling via our phones, or merely battling stress and anxiety that maintains us awake-- these all accumulate in time. While it might appear like the only trade-off https://titustjpq258162.shotblogs.com/sleep-deprivation-a-bigger-problem-than-you-think-48733147

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