限制食用糖含量较高的食品和饮料，如含糖零食、糖果和含糖饮料（即各类含有游离糖的饮料——包括碳酸或非碳酸软饮料、水果或蔬菜汁和饮料、液体和粉末浓缩物、加味水、能量和运动饮料、即饮茶、即饮咖啡和加味乳饮料等）； This thirty day period, love a smoothie plan that is filled with nutritious and delicious ingredients. With under 375 energy and not less than 6 grams of fiber for every serving, the... https://juicing-diet57789.bcbloggers.com/33966728/the-smart-trick-of-juicing-diet-that-no-one-is-discussing