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Muay thai for Dummies

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Spread your ft involving hip-width and shoulder-width aside together with your knees somewhat bent. Maintain your extra-dextrous/dominant foot a little bit behind you so you've extra momentum whenever you kick with that foot. Khao thon [kʰàw tʰoːn] (Straight knee strike) – the boxer only thrusts it ahead but not upwards, https://ilovebookmark.com/story19443472/the-ultimate-guide-to-muay-thai

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