Embarking on a 300 hours yoga teacher training is a transformative journey for any dedicated yoga practitioner looking to deepen their understanding of both the physical and philosophical aspects of yoga. This advanced training goes far beyond the foundational 200-hour course, offering in-depth study of asana alignment, advanced pranayama techniques, yoga therapy, anatomy, sequencing,... https://www.omshantiomyoga.com/blog/200-hour-vs-300-hour-ytt-which-is-right-for-you.html