ChatGPT said: Enrolling in a prenatal yoga course is a wonderful way for expecting mothers to stay active, reduce stress, and prepare both body and mind for childbirth. These specialized classes focus on gentle stretching, breathwork, and relaxation techniques that support a healthy pregnancy. A well-designed prenatal yoga course also helps improve posture, ease common discomforts li... https://prenatalyogainstructortraining.blogspot.com/2025/07/prenatal-yoga-instructor-training.html