Many adults notice weight gain, low energy, mood changes, and muscle loss without clear reasons. Daily routines feel harder, workouts stall, and motivation drops despite effort. Men often push forward and ignore early warning signs.
Confusion often follows when people blame age, stress, or busy schedules for these shifts. Sleep gaps, long work hours, and poor recovery can hide deep... https://chiropractictallahassee.com/blog/b/struggling-with-weight-mood-or-muscle-loss-trt-might-be-the-missing-link