Menopause, a natural transition in a woman's life, can present a variety of physical and emotional changes. Ayurveda, an ancient Indian system of medicine, offers a holistic approach to managing the symptoms https://pukkabookmarks.com/story21039074/adjusting-menopause-with-ayurveda-ayurvedic-practices-for-hormonal-harmony-living-well-through-menopausal-transitions